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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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LMD LMD
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6 years ago
A muscle that has been overloaded by training needs at least 24 hours of recovery.
 
  Indicate whether the statement is true or false.


Working out one day a week will prevent muscle atrophy.
 
  Indicate whether the statement is true or false.


Anaerobic exercises build your body's ability to deliver long bursts of energy over an extended period of time.
 
  Indicate whether the statement is true or false.


The primary characteristic that distinguishes between isometric and isotonic exercise is movement.
 
  Indicate whether the statement is true or false.


When lifting weights, you should breathe out as you lift the weight.
 
  Indicate whether the statement is true or false.
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ownyoashownyoash
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Posts: 292
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6 years ago
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LMD Author
wrote...
#2
6 years ago
White Heavy Checkmark Correct!
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