The purpose of a graph in a self-modification project is to:
a. provide a visual record of your progress.
b. remove the necessity of daily recording.
c. remove the need for other techniques.
d. all of the above.
Question 2How long should you remain in the baseline period?
a. At least two weeks.
b. Until reactivity begins.
c. Until a pattern emerges.
d. Both a and c.
Question 3When is it okay to begin changing without a baseline period?
a. When the desired behavior is not stable.
b. When the target behavior is consummatory.
c. The baseline should never be omitted.
d. Both a and b.
Question 4Jean is in the baseline period of her project. She should:
a. make an effort to change using willpower.
b. do not make self-observations.
c. collect self-recorded data.
d. change her thoughts in order to start changing her behavior.
Question 5What is likely to decrease reliability in recording baseline data?
a. Increasing attention to the behavior.
b. Increasing the complexity of the recording device.
c. Being too specific about situations and behaviors.
d. Having another person check your self-observation.
Question 6To help yourself record your behavior consistently, you should:
a. fit record keeping into the pattern of your usual habits.
b. record each day's behavior at a prearranged time each day.
c. check your reliability by having a friend observe.
d. both a and b.
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