One year ago Chantal, a systems administrator, narrowly escaped a house fire. While watching her house burn from the street outside her house, she was mugged. The next day, Chantal learned that her position had been outsourced to Nigeria.
Chantal frequently has flashbacks about those horrible days, suggesting that she is suffering from PTSD.
Indicate whether the statement is true or false
Question 2Baxter, a health and fitness club manager, is experiencing moderate stress today that places him in the optimal performance zone. As a result, Baxter will probably ________.
A) experience a mild degree of burnout
B) switch quickly to Type A behavior
C) become agitated and forgetful
D) think more clearly today about work problems
Question 3An effective way of getting past the emotional turmoil associated with adversity is to take setbacks personally.
Indicate whether the statement is true or false
Question 4Being conscientious and striving for perfection are helpful preventive tactics against burnout.
Indicate whether the statement is true or false
Question 5The stressor of a significant life change implies that ________.
A) getting old is a major stressor for most people
B) having to cope with major change creates stress
C) pleasant changes rarely create stress
D) slow change is less stressful than quick change
Question 6Everyday annoyances ________.
A) generally elevate job performance
B) have the highest life-change unit value
C) may be irritating but do not create much stress
D) often have a major impact on health
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