Patrice is a coffee drinker who enjoys having two cups of coffee in the morning with breakfast. According to recent research results, which option does she have regarding her coffee consumption during pregnancy?
a. Eliminate coffee and caffeine from her diet.
b. Continue to enjoy her coffee at her current level of intake.
c. Cut her coffee consumption in half.
d. Only drink decaffeinated coffee.
e. Switch to tea.
Q. 2Patrice and Seth want to know if there are any particular nutrients that will help maximize their babies' cognitive development. Which nutrients may influence the cognitive development of infants and children if consumed during pregnancy?
a. EPA and DHA
b. calcium and potassium
c. vitamins B6 and B12
d. vitamins D and A
e. vitamins C and E
Q. 3Patrice and Seth both follow a very healthy eating plan. Regardless of their good nutritional status, what specific nutrient might Patrice need to supplement early in her pregnancy?
a. zinc
b. EPA
c. iodine
d. vitamin A
e. iron
Q. 4Which nutrient should Patrice include in her diet to help prevent neural tube defects?
a. vitamin D
b. calcium
c. folate
d. iron
e. vitamin A
Q. 5How much weight should Patrice gain during her pregnancy?
a. 1120 pounds
b. 1525 pounds
c. 2535 pounds
d. 2840 pounds
e. 3754 pounds
Q. 6During pregnancy, deli meats and hots dogs should be heated to the point of steaming to kill _____ bacteria that may be present.
a. Listeria
b. E. coli
c. Salmonella
d. Campylobacter
e. C. perfringens
Q. 7Requirements for _____ increase during pregnancy due to increases in hemoglobin production.
a. vitamin A
b. calcium
c. vitamin D
d. iron
e. iodine
Q. 8Beth is considered overweight. How much weight should she gain during pregnancy?
a. 1120 pounds
b. 1525 pounds
c. 2535 pounds
d. 2840 pounds
e. 3754 pounds
Q. 9Woman can generally obtain 400 mcg folic acid by consuming _____ daily.
a. one serving of fortified ready-to-eat breakfast cereal and 6 servings of grain products
b. four servings of milk and two servings of fortified ready-to-eat breakfast cereal
c. three servings of fruit
d. two servings of beef or pork
e. two servings of fortified ready-to-eat breakfast cereal, six servings of grain products, and three servings of vegetables
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