A typical fast-food meal of a hamburger and fries is generally not a healthy choice because it is high in
A) cis fatty acids. B) invisible trans fats and saturated fats.
C) added sugars. D) visible saturated fats.
Q. 2The main disadvantage of using fat as a fuel is
A) the body's limited storage capability. B) its low energy density.
C) the limitation of anaerobic metabolism. D) its slow metabolic breakdown.
Q. 3Which of the following is typically high in both unhealthful saturated fat and trans fatty acid?
A) Greek-style yogurt B) peanut butter
C) croissant D) roasted pork
Q. 4Food and nutrition mean the same thing.
Indicate whether the statement is true or false
Q. 5A respected medical researcher reviewed the results of three clinical trials provided by Drug Maker X to the FDA to support their claim that their medication had proven clinical effectiveness in improving symptoms of depression.
The review found that the drug maker had failed to report findings that their medication was not effective, and faulted the drug maker for
A) carelessness. B) lack of transparency.
C) conflict of interest. D) fraud.
Q. 6Which of the following provides both omega-3 and omega-6 fatty acids?
A) chicken B) ground beef C) butter D) flaxseed oil
Q. 7Which is the largest energy-storage site?
A) blood glucose B) body fat C) muscle glycogen D) muscle protein
Q. 8Which of the following is the BEST source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)?
A) flaxseeds B) spinach C) avocado D) fish oil