Matching
A. ten billion dollars are spent on this annually
B. nonnutrient chemicals provided by plant-based foods
C. one of the six categories of nutrients
D. nutrient found in food that helps regulate your metabolism
E. gold standard for nutritional guidance for healthy Americans
F. chemical compounds found in foods that sustain your body processes
G. the lack of a nutrient in a food, which may lead to a health problem
H. a bone disease caused by a lack of vitamin D
I. the inability of people to meet their nutrient needs because of food costs
J. the measurement of energy in foods
K. your body's ability to break down food and convert it to energy
L. adding vitamins and/or minerals to food products
13. Metabolism
14. Phytochemicals
15. Kilocalories
16. Food advertising
17. Food insecurity
18. Deficiencies
19. Carbohydrates
20. Nutrients
21. Vitamins
22. Dietary Reference Intakes
23. Rickets
24. Enrichment
Q. 2The existing food environment is very supportive of healthy choices.
Indicate whether the statement is true or false.
Q. 3Minor changes in your diet will not help you eat your way to better health.
Indicate whether the statement is true or false.
Q. 4To have a healthy diet, you must become a vegetarian.
Indicate whether the statement is true or false.
Q. 5Our diet has become our medicine.
Indicate whether the statement is true or false.
Q. 6Milk has been fortified with vitamin B6.
Indicate whether the statement is true or false.
Q. 7Food choices have changed very little over the past 75 years.
Indicate whether the statement is true or false.
Q. 8Taste is the most important consideration when making food choices.
Indicate whether the statement is true or false.