If a person consumed the upper AMDR limit for protein as part of a diet providing 2500 kcalories, approximately how many grams of protein would be ingested?
A) 41 grams
B) 63 grams
C) 135 grams
D) 219 grams
Q. 2The current thought about using antioxidant supplements versus eating antioxidant-rich foods to decrease risk of cancer and heart disease is ____.
A) more is better
B) eat antioxidant-rich foods instead
C) vitamin E supplements work; -carotene does not
D) studies are inconclusive relating to consumption of antioxidant-rich foods and supplements are not that effective
Q. 3Which statement is accurate regarding foodborne illness and older adults?
A) Older adults are less likely to get foodborne illnesses because they eat most meals at home.
B) Older adults have the same risks of foodborne illness as any other age group.
C) The risk of older adults getting a foodborne illness is greater than that for other adults.
D) The risk of older adults getting a foodborne illness is less because of the greater prevalence of atrophic gastritis in this population.
Q. 4What is the AMDR for protein?
A) 10-35 percent
B) 40-45 percent
C) 50-65 percent
D) 70-85 percent
Q. 5Peroxynitrate is a(n) ____.
A) cation
B) free radical
C) anion
D) antioxidant
Q. 6What is a program that provides low-income older adults with coupons that are exchangeable for fresh vegetables and fruits at community-supported farmers' markets and roadside stands?
A) Senior Farmers Market Nutrition Program
B) Food Security for the Disadvantaged Elderly
C) Old Age and Survivors Health Benefits Program
D) Elderly Nutrition and Maintenance Food Co-Op
Q. 7Which standard covers the percentages of kcalorie intakes for protein, fat, and carbohydrate that are thought to reduce the risk of chronic diseases?
A) Estimated Energy Requirements
B) Tolerable Range of Kilocalorie Intakes
C) Estimated Energy Nutrient Recommendations
D) Acceptable Macronutrient Distribution Ranges
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