Which of the following statements about enriched wheat bread is false?
A) It is missing the fiber that is found in whole wheat bread.
B) It is missing the thiamin, niacin, and folate that are found in whole wheat bread.
C) It is missing phytochemicals that are found in whole wheat bread.
D) It is made from the endosperm of the wheat kernel.
Q. 2The composition of breast milk constantly changes to suit the infant's needs.
Indicate whether the statement is true or false
Q. 3A man who has a BMI of 20 is considered to be
A) obese. B) at a healthy weight.
C) underweight. D) overweight.
Q. 4Which of the following structures is the starchy part of a grain kernel?
A) bran B) germ C) husk D) endosperm
Q. 5The terms colostrum and breast milk are merely two terms for the same substance.
Indicate whether the statement is true or false
Q. 6Which of the following statements regarding the amount of carbohydrate you should consume daily is incorrect?
A) The AMDR for carbohydrates is 20 to 35 percent of your total daily calories.
B) In the United States, adult males and females consume more than the minimum DRI for carbohydrates.
C) The minimum amount of carbohydrate needed for the brain to function efficiently is 130 grams per day.
D) Eating the recommended daily servings for each food group in MyPyramid will ensure that you meet your minimum amount of carbohydrate.
Q. 7One of the easiest ways to assess whether you are at a healthy weight is to
A) look in the mirror. B) compare yourself to your friends.
C) calculate your BMI. D) weigh yourself.
Q. 8Colostrum helps protect infants from infections because it is rich in antibodies.
Indicate whether the statement is true or false
Q. 9Which of the following substances is not a polysaccharide?
A) fiber B) starch C) galactose D) glycogen
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