Which of the following minerals may play a role in lowering high blood pressure?
A) potassium B) magnesium
C) calcium D) All of the answers are correct.
Q. 2The use of hormones, antibiotics, and pesticides in farming may impact the environment.
Indicate whether the statement is true or false
Q. 3According to MyPlate, which of the following foods would be considered low in nutrient density?
A) lean meat B) nonfat yogurt C) carrots D) fruit drinks
Q. 4The word locavore refers to a person who eats locally grown food whenever possible.
Indicate whether the statement is true or false
Q. 5According to MyPlate, half of your plate should be devoted to which food group?
A) oils B) protein
C) vegetables and fruits D) grains
Q. 6Which of the following actions may not help reduce blood pressure?
A) drinking less alcohol B) following the DASH diet
C) losing excess weight D) increasing sodium intake
Q. 7MyPlate is a food guidance system that illustrates the recommendations in the Dietary Guidelines for Americans, 2010 and reinforces the important concepts of
A) variety, personalization, proportionality, and moderation.
B) variety, healthful choices, proportionality, and food labels.
C) meal planning, exchange lists, proportionality, and moderation.
D) meal planning, calorie counting, moderation, and exchange lists.
Q. 8The top three food crops grown in the United States are corn, soybeans, and rice.
Indicate whether the statement is true or false
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