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Shathena Shathena
wrote...
Posts: 556
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6 years ago
Indicate the safety and effectiveness of the supplements named. Vitamin B12 supplements taken orally by a well-nourished male strength athlete
 a. Safe and effective
  b. Safe but evidence lacking for effectiveness
  c. Not safe or effective

Q. 2

Indicate the safety and effectiveness of the supplements named. Standard dose of folic acid for women of child-bearing age
 a. Safe and effective
  b. Safe but evidence lacking for effectiveness
  c. Not safe or effective

Q. 3

Indicate the safety and effectiveness of the supplements named. Standard dose of beta-carotene for smokers
 a. Safe and effective
  b. Safe but evidence lacking for effectiveness
  c. Not safe or effective

Q. 4

Indicate the safety and effectiveness of the supplements named. 500 mg of vitamin C to prevent colds
 a. Safe and effective
  b. Safe but evidence lacking for effectiveness
  c. Not safe or effective

Q. 5

A male athlete consumes fortified breakfast cereal and two fortified energy bars each day. His vitamin intake most likely:
 a. falls short of the DRI.
  b. meets (equals  100 of) the DRI.
  c. exceeds the DRI by 2-3 times.

Q. 6

As a rule of thumb, an athlete should choose a supplement that does not exceed _____ of the Daily Value (DV).
 a. 25
  b. 50
  c. 100
  d. 150

Q. 7

A female figure skater consumes a low-calorie diet consisting of approximately 1200 kcal daily. She says that she is taking a multivitamin supplement as an insurance policy.. What is the multivitamin supplement insuring her against?
 a. Low energy intake
  b. Low vitamin intake
  c. Low carbohydrate intake
  d. a and b
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SDEAN2319SDEAN2319
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Posts: 358
Rep: 1 0
6 years ago
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Shathena Author
wrote...
6 years ago
Genius!!!!!!
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