Which of the following is NOT an example of complementary proteins?

Which of the following is NOT an example of complementary proteins?
a. Red beans and rice
b. Pinto beans and corn tortillas
c. Tofu and rice
d. Scrambled eggs with non-fat milk

Q. 2

Which vegetable protein has an amino acid profile that is considered comparable to animal protein?
a. Brown rice
b. Soy protein isolate
c. Almonds
d. Dried beans

Q. 3

Which of the following foods contains primarily proteins and little carbohydrates or fats?
a. Whole-wheat pasta
b. Plain baked potato
c. Egg whites
d. All of the above

Q. 4

Which of the following foods contain(s) both proteins and carbohydrates?
a. Milk
b. Beans and legumes
c. Nuts
d. All of the above

Q. 5

The amount of protein generally consumed daily by strength athletes is:
a. more than recommended.
b. less than recommended.
c. approximately the amount recommended.

Q. 6

The amount of protein generally consumed daily by athletes. is:
a. more than recommended.
b. less than recommended.
c. approximately the amount recommended.

Q. 7

The _____ system is highly dependent on protein because of rapid cell turnover.
a. renal
b. immune
c. neurological
d. cardiovascular

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Which of the following is NOT an example of complementary proteins?

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