Tara visits a therapist to deal with her anxiety and depression. The therapist explores her ...

Tara visits a therapist to deal with her anxiety and depression. The therapist explores
   her thoughts, beliefs, and attitudes and attempts to replace her self-defeating thoughts
   with rational, self-enhancing thought patterns.
 
  Her therapist is using a ______
   assessment approach.
   a. psychometric c. cognitive
   b. behavioral d. Gestalt

Question 2

People have basically similar reactions to traumatic stress.
 
  Indicate whether the statement is true or false

Question 3

Jack's therapist helps him overcome his social anxiety disorder by pinpointing his self-defeating
   thoughts and generating sensible alternatives to those thoughts. This technique is called
   ______.
 
  a. gradual exposure c. chain breaking
   b. cognitive restructuring d. perceptual blocking