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wrote...
Posts: 718
2 months ago
Referring to following link, I would like to know on how long is Sleep Cycle on different stages.

Does anyone have any suggestions?
Thanks in advance for any suggestions


https://www.tuck.com/stages/
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wrote...
2 months ago


wrote...
2 months ago
I would like to know on how long period (minutes) NREM and REM are during sleeping cycle.
Do you have any suggestions?
Thank you very much for any suggestions (^v^)
wrote...
2 months ago
Sorry for the confusion! So in the image 2, you see percentages, so if you sleep 8 hours, that's 480 minutes. Multiply 480 by the percentage as a decimal.
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