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jlena jlena
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4 years ago
According to Pennebaker (1990), journaling about our angry feelings and their sources can be physically and psychologically beneficial because

A. "opening up" and venting reduce our aggressive impulses.
B. such self-disclosures often result in insights and increased self-awareness.
C. such self-disclosures often yield apologies from the offending party.
D. "opening up" and venting our feelings enhances mutual understanding.
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Valued Member
Educator
4 years ago
such self-disclosures often result in insights and increased self-awareness.
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