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studyforcehero studyforcehero
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A year ago
Design a self-modification program to improve your study habits.
Textbook 

Psychology: Themes and Variations


Edition: 5th
Authors:
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!K!!K!
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Good responses will (1) specify observable target responses (for example, study at least two hours each night), as opposed to personality traits; (2) ensure that time is set aside to monitor baseline frequencies of these responses including identification of possible controlling antecedents and consequences; (3) use realistic, obtainable reinforcers (or punishers) that are related appropriately to the target responses; and (4) indicate the conditions under which the program can be terminated (for example, studying has become self-sustaining due to improved grades).
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