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Home Q & A Board Science-Related Homework Help Psychology
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Najah Najah
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2 years ago
__________ increases heart and lung fitness, and has been shown to reduce stress and symptoms of depression.

▸ Mindfulness meditation

▸ Aerobic exercise

▸ Neurofeedback

▸ Mindfulness-based stress reduction (MBSR)
Textbook 
Psychology

Psychology


Edition: 1st
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kevin12323hkevin12323h
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Najah Author
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2 years ago
This helped my grade so much Perfect
aricketts6@
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Yesterday
Thanks for your help!!
choih94
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2 hours ago
Thank you, thank you, thank you!
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