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mromero39 mromero39
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"My mind is focused on an awareness of my current experience. I am not focused on the past nor on the future, but simply focused on the 'now.' I will greet this experience with openness, curiosity, and acceptance of my thoughts as they occur." Which technique is Velma practicing?

▸ Neurofeedback

▸ Guided imagery

▸ Mindfulness meditation

▸ Biofeedback
Textbook 

Psychology


Edition: 1st
Authors:
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Gamiung3657Gamiung3657
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A month ago
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Mindfulness meditation

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