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geometro geometro
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Posts: 1763
Rep: 4 0
9 years ago
The principle of training that states the body must be stressed in order to improve physical fitness is the ________.
A) principle of specificity
B) principle of recuperation
C) 10% rule
D) overload principle
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
Read 320 times
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tamrovtamrov
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Posts: 2967
9 years ago
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geometro Author
wrote...
9 years ago
And to think I didn't want to sign up lol Thank for your continued help, problem solved.
geometro Author
wrote...
9 years ago
My hat goes off to you! Thank you!
wrote...
9 years ago
My pleasure, bye for now Slight Smile
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