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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Guilia Guilia
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8 years ago
Which of the following is a good strategy for avoiding stretching-related injuries?
A) stretching only after warming up muscles.
B) activating stretch receptors when you want to relax.
C) holding stretches for no more than 5 seconds.
D) overstretching if you are hyperflexible.
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Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition


Edition: 3rd
Authors:
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tamrovtamrov
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8 years ago
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Guilia Author
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#2
8 years ago
Wow, I can't believe you could answer this! THANK YOU
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#3
8 years ago
Cool! Thanks for feedback. Bye for now!
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