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helpme12340 helpme12340
wrote...
Posts: 5
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8 years ago
How to manage stress eating.. Does anyone eles eat like crazy with a test coming up?! Well, if your like me you gain 10 lbs before every test.. Not literally but still, haha any tips to avoid this nervous habit?
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wrote...
8 years ago
I personally eat less, no appetite Undecided
wrote...
Staff Member
8 years ago
It's purely psychological. You're using eating as a scapegoat to leave your studies, as a means to take a break. You need to focus on something else, perhaps go on Youtube or Facebook instead, then return to your studies.
Ask another question, I may be able to help!
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