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Poll: Which is the WORST study break activity?
Snacking on junk food
13 (12.4%)
Taking a nap
14 (13.3%)
Media-related activities (TV, video games, browsing the web)
46 (43.8%)
Excessive caffeine
9 (8.6%)
Huge meals
20 (19%)
Other
3 (2.9%)
Total Voters: 105  
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bio_man bio_man
wrote...
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Valued Member
Educator
Posts: 33224
7 years ago
Studies show that breaks in your study routine can positively affect your attention abilities. Taking breaks from studying ever so often can improve both focus and attention.

In addition to taking regular study breaks, what you do with each break can matter, too. Of the following options listed above, which do you think it the worst?
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wrote...
6 years ago
I usually don't concentrate on the lecture and feel sleepy after eating huge meal  Grinning Face with Smiling Eyes
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