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xise xise
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6 years ago
What negative effects does music have on concentration while studying?

5 negative effects
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Staff Member
6 years ago
Music can interfere with short-term memory performance.

Music is an integral part of many adolescents’ lives and has been shown to have anxiety-relieving effects in high-stress settings, such as hospitals. Adolescents also face high levels of stress in academic environments, which have been correlated with poor academic performance, particularly test grades. However, the relationship between stress, academic performance, and music listening among adolescents has not been studied. We hypothesized that students who spent more time listening to music while studying would report lower levels of stress and receive higher test grades. A survey assessing academic stress, test anxiety, and music listening habits was administered in science classes following quarterly testing. Test grades were obtained as objective measures of academic performance. We found that time spent listening to music while studying was positively correlated with test anxiety and academic stress and negatively correlated with test performance. Though girls reported higher levels of stress than boys, they did not have significantly different test grades. Music-listening habits differed between academic levels, with introductory levels reporting more time listening to music, higher levels of stress, and poorer test grades than more advanced levels. When adjusted for these differences, the association of music with test grades was rendered non-significant suggesting that academic rigor and test anxiety mediated the association of music with test grades. Because music was not found to be associated with decreased stress in academic settings, it is possible that it might be distracting in the study environment. The distraction theory, which posits that music helps individuals cope by distracting them from stressful scenarios, has been proposed to explain the pain-relieving nature of music in hospital settings. This may explain the lack of stress-reduction by music in an academic context. These findings may help students create more effective, less stressful study environments.
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