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anto1 anto1
wrote...
Posts: 3
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7 years ago
How to make probiotics with a large number of useful bacteria,  which help heal from many diseases.
How to properly growing and consume probiotics.
Useful bacteria:
Lactobacillus acidophilus , Bifidobacterium lactis ,Lactobacillus plantarum , Lactobacillus casei ,
Lactobacillus rhamnosus , Lactobacillus paracasei ,Bifidobacterium breve , Streptococcus thermophilus ,Lactobacillus salivarius , Bifidobacterium Longum and others.


Sorry for bad English
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5 Replies

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wrote...
#1
Educator
6 years ago
I think making your own yoghurt from cow's milk contains an excellent source of probiotics.
anto1 Author
wrote...
#2
6 years ago Edited: 6 years ago, anto1
What do you think about this?

https://www.iherb.com/pr/Now-Foods-Probiotic-10-25-Billion-100-Veggie-Caps/64505

Fermented vegetables
http://products.mercola.com/kinetic-culture/
Post Merge: 6 years ago

Probiotics for herbs / compost tea /
wrote...
#3
Educator
6 years ago
The link containing the probiotic is a good product. However, you can cure most intestinal problems, such as bloat with the right diet. Why have you decided to take probiotics?
anto1 Author
wrote...
#4
6 years ago
I have big problems with health.
https://draxe.com/probiotics-benefits-foods-supplements/
wrote...
#5
Educator
6 years ago
Care to elaborate? Most irritable bowl syndrome cases are caused by a lack of probiotics. What's your issue?
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