A muscle that has been overloaded by training needs at least 24 hours of recovery. (True or false?)

Villesa

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7 years ago

A muscle that has been overloaded by training needs at least 24 hours of recovery. (True or false?)

A muscle that has been overloaded by training needs at least 24 hours of recovery.
Is this statement TRUE or FALSE?

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Choosing Health

Edition: 2^nd

Authors: Lynch, Elmore, Kotecki

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rtwingfield

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7 years ago

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Villesa Author

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7 years ago

Good timing, thanks!

asd454512

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Yesterday

I appreciate what you did here, answered it right Smiling Face with Open Mouth

joyceess

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2 hours ago

Thanks

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