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DougMcCartney DougMcCartney
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Posts: 2982
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6 years ago
Dr. Herbert Benson suggests that when we are meditating and a distracting thought comes to mind, we should
a. stop meditating until it goes away.
b. ignore it.
c. focus on it.
d. solve the problem before continuing to meditate.
Textbook 
The World of Psychology, Canadian Edition

The World of Psychology, Canadian Edition


Edition: 8th
Authors:
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VaultnerVaultner
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6 years ago
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