Article Summary
Posted by bio_man   Oct 6, 2019    8826 views

With so many diets springing up these days - from keto to the paleo diet - the one thing they all "arguably" have in common is weight loss. With that being said, I introduce to you the fork and spoon diet. Simply drill a hole into your spoon, and break a few tines off your fork, and you get the ultimate weight loss formula!

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