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Discussion News Articles and Discussion Topic started by: oemBiology on Oct 20, 2019



Title: What foods are the best source of prebiotics and probiotics?
Post by: oemBiology on Oct 20, 2019
Referring to following video, they do not mention on how effective prebiotics and probiotics get through stomach acid and gall bladder before reaching guts.

Is there any reference materials on what foods (contains prebiotics and probiotics) would be more effective to reach guts?

https://www.youtube.com/watch?v=FHsgQifA6lc

Does anyone have any suggestions?
Thanks in advance for any suggestions


Title: Re: What foods are the best source of prebiotics and probiotics?
Post by: oemBiology on Oct 20, 2019
I would like to know on whether following drug is a kind of prebiotics or probiotics or not.

Lysozyme Chloride Tablet 30mg : prebiotics or probiotics?

Dimethylpolysiloxane Tablet 40mg : how do it help to reduce stomach gas?

When there is more stomach gas, is there any hints on probiotics within guts?

Do you have any suggestions?
Thank you very much for any suggestions (^v^)


Title: Re: What foods are the best source of prebiotics and probiotics?
Post by: bio_man on Oct 20, 2019
Probiotics do survive through stomach acid.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1489325/

If you want to see your gut bacteria in action, eat a bowl of beans. It'll make you fart for a day! 😆 That gas is produced by the gut bacteria.

Lysozyme Chloride Tablet 30mg : prebiotics or probiotics?

Neither. That's a chemical

Quote
Dimethylpolysiloxane Tablet 40mg : how do it help to reduce stomach gas?

Neither.

Quote
When there is more stomach gas, is there any hints on probiotics within guts?

Probiotics reside in the small intestines, not inside the stomach. I've never heard of stomach gas


Title: Re: What foods are the best source of prebiotics and probiotics?
Post by: oemBiology on Oct 23, 2019
I would like know on any difference probiotics among different foods source, such as yogurt, kimchi or miso soup.

Do you have any suggestions?
Thank you very much for any suggestions (^v^)


Title: Re: What foods are the best source of prebiotics and probiotics?
Post by: bio_man on Oct 23, 2019
You wouldn't find probiotics in kimchi because it's pickled. Anything derived from brine doesn't have any bacteria.

Similarly, soup is boiled, hence we assume it's clean from bacteria. The bacteria found in yogurt is alive, hence can act as a probiotic.