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Home Q & A Board Science-Related Homework Help Psychology
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mcranfield mcranfield
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6 years ago
Mindfulness is a relaxation-based technique that:
 
  a. intentionally bringing one's attention to internal and external experiences occurring at the present moment.
  b. has not been empirically demonstrated to result in increased immune activity.
  c. increases the breathing rate to distract the person from stressful thoughts..
  d. focuses the mind on positive events from the past.
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rmullinrmullin
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6 years ago
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mcranfield Author
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6 years ago
Smart ... Thanks!
Shassta22
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Yesterday
Thanks
kater28
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2 hours ago
Helped a lot
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