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Omarlate Omarlate
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Posts: 500
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6 years ago
Which of the following is a good example of the principle of specificity?
 
  a. strengthening the hamstring muscle using leg curls
  b. doing curl-ups to reduce abdominal fat
  c. people who were varsity athletes and have quit exercising being no more protected from health risks than people who never exercised
  d. two people jogging at the same speed but working at different percentages of their maximum heart rate
  e. none of the answers are correct
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mokjmokj
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6 years ago
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