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Home Q & A Board Science-Related Homework Help Psychology
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Sauce1387 Sauce1387
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6 years ago
Sheila used to be faced with anxiety, confusion, and discouragement resulting from her perfectionist attitude. She made herself much calmer and happier when she adopted the attitude, Perfection is impossible; all I can do is my best. This is an example of ____.
 
  a. progressive muscle relaxation training
  b. cognitive restructuring
  c. burnout
  d. general adaptation syndrome
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fahadrfahadr
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6 years ago
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Sauce1387 Author
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6 years ago
Beauty
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