Undesired acts that bring some pleasure but that you want to eliminate can be seen as _____ in the short run but _____ in the long run, while desired acts that bring some displeasure but that you want to increase can be seen as _____ in the short run but _____ in the long run.
a. wanted ... unwanted ... unwanted ... wanted
b. unwanted ... wanted ... wanted ... unwanted
c. wanted ... wanted ... unwanted ... unwanted
d. unwanted ... unwanted ... wanted ... wanted
Question 2Donald now agrees that sub-goals would be a good addition to his plan. What characteristics should his sub-goals have?
a. They should be broad so as to encompass as many situations as possible
b. They should be challenging but attainable.
c. They should be rigid
d. They should be easy to increase your self-efficacy.
Question 3Donald is arguing that he doesn't need to have sub-goals in his project. What could you say to him to make him change his mind?
a. Sub-goals are just smaller parts that will lead you to your achieve your goal
b. Sub-goals are attainable while the final goal may not be at the start
c. Achieving sub-goals will increase your self-efficacy
d. All of these should change his mind.
Question 4Willa wants to do her problem behavior right now, but knows she will regret it later. According to the text, this can be seen as:
a. a personality defect.
b. a conflict between id and society.
c. a conflict between herself and her conscience.
d. a conflict between long- and short-term goals.
Question 5Why is it a good idea for Daisy to have both long-term and short-term goals for her project?
a. Otherwise, she won't keep trying
b. Short-term goals keep you on the journey
c. Long-term goals provide the start
d. All of the above