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couple007 couple007
wrote...
Posts: 260
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10 years ago
Carbohydrate loading would be most appropriate for which athlete?
A. sprinter
B. golfer
C. cross-country skier
D. none of the above

The recommended way to replenish glycogen stores after intense exercise is to consume _____ grams of carbohydrates per kilogram of body weight within 30 minutes after a workout.
A. 1 to 1.5
B. 5 to 10
C. 10 to 15
D. 15 to 20


Exercise coupled with adequate _____ intake slows the deterioration of the skeleton that occurs with aging.
A. vitamin B12
B. calcium
C. omega-3 fatty acid
D. all of the above
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wrote...
#1
10 years ago
Answer:
C. cross-country skier

A. 1 to 1.5

B. calcium
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