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What is the critical first step in developing and implementing a wellness plan?

analiseortiz56

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6 years ago

What is the critical first step in developing and implementing a wellness plan?

What is the critical first step in developing and implementing a wellness plan?

A) Establish your goals.
B) Keep a journal to monitor progress.
C) Work with a fitness professional to plan your program.
D) See your primary care physician.

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Haileyian

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analiseortiz56 Author

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This site is awesome

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