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Which of the following practices are NEVER recommended with fitness routines?

Abisf

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6 years ago

Which of the following practices are NEVER recommended with fitness routines?

Which of the following practices are NEVER recommended with fitness routines?

A) Using fitness activities as punishment B) Using circuit training with 30 second segments
C) Using music to time segments D) Using fitness activities as personal challenges

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analucia_reid

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Abisf Author

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Helped a lot

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