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A pregnant client who is a lacto-ovo vegetarian asks for help planning a diet that includes adequate ...

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A pregnant client who is a lacto-ovo vegetarian asks for help planning a diet that includes adequate ...

A pregnant client who is a lacto-ovo vegetarian asks for help planning a diet that includes adequate protein intake. What instruction should the nurse give?

1. To improve protein absorption, avoid simultaneous intake of animal protein and plant protein.
2. Following a lacto-ovo vegetarian diet will require you to take a daily supplement of vitamin B12.
3. Because you don't eat meat, eggs, or dairy products, it's important to eat adequate plant-based proteins.
4. In addition to eggs and dairy products, beans, peanut butter, and soy milk can be effective sources of plant-based proteins.

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