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leisexi leisexi
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9 years ago
Sleep researchers believe exercise may promote sleep, but they don’t recommend that one engages in sleep close to the time you intend to go to sleep because:
A. exercise may increase blood pressure, which may interfere with sleep
B. exercise may increase the release of endorphins, which may interfere with sleep
C. exercise may decrease melatonin levels, which may interfere with sleep
D. exercise may increase core body temperature, which may interfere with sleep .
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9 years ago
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