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Iglesias89 Iglesias89
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Posts: 125
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2 years ago
Benji is sitting quietly just noticing his thoughts go through his mind. He doesn't judge his thoughts or try to change them, he just observes them come and go. Benji is practicing __________.

▸ open monitoring meditation

▸ focused attention meditation

▸ awareness without attention

▸ attention without awareness
Textbook 
Psychology

Psychology


Edition: 1st
Authors:
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zsc999zsc999
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2 years ago
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Iglesias89 Author
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2 years ago
Thanks for your help!!
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Yesterday
You make an excellent tutor!
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2 hours ago
Smart ... Thanks!
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