...MANUAL: CHAPTER 7 Posture Chapter manuals include:...
...inventories OBJECTIVES Define posture and describe the...
...of optimal upright posture. Name two postural...
...patterns of faulty posture. List and describe...
...for changing faulty posture. Describe how posture...
...posture. Describe how posture affects body mechanics....
...NOTES COMPONENTS OF POSTURE Posture is the...
...COMPONENTS OF POSTURE Posture is the relative...
...any position To posture is to take...
...state Optimal upright posture COGs align along...
...Process of changing posture and movement with...
...of movement from posture laboratory Images must...
...movement systems in posture A three-legged system...
...and forward head posture Muscles become taut...
...PATTERNS IN UPRIGHT POSTURE Standing posture is...
...UPRIGHT POSTURE Standing posture is remarkably economical...
...that support optimal posture/joint neutral Muscles that...
...joint instability, poor posture, faulty movement Escalates...
...patterns of faulty posture Lifted up, hypertonic,...
...and rigid: Military posture Sunken, hypotonic collapsed...
...hypotonic collapsed Kyphoticlordotic posture All curves collapse...
...postural tone Sway-back posture Upper body sways...
...to counterbalance Flat-back posture Posterior pelvic tilt...
...and forward head posture Examples: anterior thoracic...
...cervical curve Round-back posture Excessive thoracic flexion,...
...types of round-back posture Functional: From poor...
...Functional: From poor posture Congenital (e.g., Scheuermann's...
...leg dominance Observe posture from side To...
...source of faulty posture Structural From bony...
...for change Relate posture to body problems...
...Determine what improves/worsens posture THERAPEUTIC APPLICATIONS FOR...
...rely on optimal posture Train postural stabilizers...
...for feedback about posture Integrating postural education...
...evoke overcorrection of posture Postural overcorrections often...
...overcorrections often make posture worse Overcorrecting increases...
...clients perceive their posture Study your own...
...Study your own posture and perceptions Study...
...covers: Components of posture Muscle patterns in...
...patterns in upright posture Faulty postures Postural...
...Activities: Review, lecture, posture lab, recap, and...
...Checklist for assessing posture (p. 172) Client...
...176) DIGITAL PICTURE POSTURE ASSESSMENT Have students...
...overall effect on posture. Students should describe...
...feet (p. 177) POSTURE LAB ASSESSMENT NAME:...
...features of your posture? ___________________________________________________________________________________________ ___________________________________________________________________________________________ II....
...a quiet standing posture, do you feel...
...that affect your posture? _______ If so,...
...exaggerated curve? ______________________ POSTURE LAB ASSESSMENT, cont....
...they positioned? ________________________________________________________________________________ POSTURE LAB ASSESSMENT, cont....
...a more balanced posture? ___________________________________________________________________________________________ 3. What...
...to improve your posture? ___________________________________________________________________________________ ___________________________________________________________________________________ 4....
...to improve your posture? ____________________________________________________________________________________ ____________________________________________________________________________________ ©...

...balance in good posture Muscle balance Poor...
...affects joint alignment, posture, and movement Adaptively...
...dimensional balance in posture (see Figure 1.15...
...conditions of poor posture. For example, in...
..."What is good posture? What kind of...
...demonstrate a faulty posture. LARGE GROUP EXERCISE:...