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Which of the following best describes the exercise principle of overload?

Lauryn

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Posts: 490

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6 years ago

Which of the following best describes the exercise principle of overload?

Which of the following best describes the exercise principle of overload?

a. doing too much
b. overuse of specific muscles
c. working something just beyond its usual point of tolerance
d. being stressed out
e. detraining

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juliaguay

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#1

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6 years ago

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Lauryn Author

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6 years ago

Just got PERFECT on my quiz

54321abs

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Yesterday

Helped a lot

Roselalo

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2 hours ago

Thanks for your help!!

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