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Home Q & A Board Biology-Related Homework Help Anatomy and Physiology Kinesiology
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Leahh3749 Leahh3749
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6 years ago
How many days of weight training per week are optimal for strength gains?
 
  A) 2 to 3 B) 4 to 5 C) 1 to 2 D) 3 to 4
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analucia_reidanalucia_reid
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6 years ago
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Leahh3749 Author
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6 years ago
Helped a lot
Natalie Price
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Yesterday
This calls for a celebration Person Raising Both Hands in Celebration
bioc
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2 hours ago
Thanks for your help!!
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