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colleen colleen
wrote...
Valued Member
Posts: 17077
9 years ago
Insomnia is defined
a. as the inability to fall asleep within 5 minutes of going to bed.
b. as awakening four or more times during the night.
c. as a problem in rapidly reaching REM sleep.
d. in relation to a person’s particular sleep needs.
e. as a relative lack of slow-wave sleep compared to REM sleep.
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wrote...
Valued Member
9 years ago
Insomnia is defined in relation to a person’s particular sleep needs.
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