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sswise1 sswise1
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Posts: 635
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6 years ago
Kylie secretly cuts herself in response to emotional pain. Why would she hurt herself physically to deal with her emotional pain?
 a. to replace the emotional pain with physical pain
 b. to stimulate the fight or flight response
 c. to stimulate her parasympathetic nervous system
 d. to make the people who emotionally hurt her feel bad
  e. to fit in with the other kids



A simple way to determine whether you are exercising at the appropriate intensity level is the:
 a. talk test.
  b. sweat test.
  c. gasp test.
  d. all of these choices



Samir is very stressed and when things go wrong, he feels like he has no control over his life. Which technique will help him gain a sense of control?
 a. Lose his temper and scream at others.
 b. Whine about it to anyone who will listen.
 c. Complain to his buddies.
 d. Blame others for what's gone wrong.
 e. Take responsibility for his part in what's gone wrong.



A stress test is used to measure:
 a. heart function.
  b. oxygen consumption.
  c. heart function and oxygen consumption.
  d. none of these choices



Hari is feeling depressed. One thing he can do to feel happier is to _____.
 a. stimulate the sympathetic nervous system
 b. just ignore his feelings; they'll go away
 c. keep his head down and plow through
 d. hold his emotions inside and don't let anyone see how he feels
  e. change his posture by smiling and standing up straight
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6 years ago
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sswise1 Author
wrote...
6 years ago
Such a godsend, you helped me and my friend big time
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