Adults who engage in strenuous exercise programs have increased nutrient and _____ needs to meet the ...

Adults who engage in strenuous exercise programs have increased nutrient and _____ needs to meet the demands of training, competition, and recovery.
 a. ergogenic
 b. fat mass
 c. insulin
 d. hydration
  e. vitamin

Q. 2

The nurse recognizes that a patient with peptic ulcer disease should avoid foods that may irritate the gastrointestinal lining, such as:
 
 a. alcohol, coffee, and spicy foods.
  b. eggs, ribs, and cheese.
  c. tea, orange juice, and potato chips.
  d. apples, broccoli, and sweet potatoes.

Q. 3

Nonspecific signs and symptoms resulting from insufficient or excessive intakes of nutrients or energy are well-recognized risk factors for the development of _____.
 a. metabolic imbalance
 b. caloric dysfunction
 c. insulin resistance
 d. chronic diseases
 e. blood pressure anomalies

Q. 4

Mr. Green uses NSAIDs regularly to control chronic pain and complains of frequent stomach pain. The nurse recognizes this as gastritis and realizes that he may be at risk for deficiencies of:
 
 a. calcium and phosphorous.
  b. iron and vitamin B12.
  c. sodium and potassium.
  d. vitamins C and E.

Q. 5

Between the ages of 25 and 65, physical working capacity declines by _____ per decade.
 a. 1-2
 b. 3-5
 c. 5-10
 d. 10-20
  e. 30

Q. 6

The nurse understands that a patient with GERD will benefit from education on managing the disease. All of the following suggestions would be included in the education except:
 
 a. Avoid eating at bedtime.
  b. Limit chocolate, high-fat foods, coffee, and tea.
  c. Consume liquids with meals.
  d. Avoid alcohol.

Q. 7

What is Michelle's estimated daily calorie expenditure?
 a. 1416
  b. 1528
  c. 1752
  d. 2195
  e. 2450