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geometro geometro
wrote...
Posts: 1763
Rep: 4 0
8 years ago
To improve muscular strength, a regimen of ________ for each exercise is generally recommended
A) 5 sets of 3 reps
B) 1 set of 3 reps
C) 2 sets of 3 reps
D) 3 sets of 6 reps
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
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tamrovtamrov
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Posts: 2967
8 years ago
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geometro Author
wrote...
8 years ago
Aha, makes more sense now.
geometro Author
wrote...
8 years ago
To the point! Thanks lol
wrote...
8 years ago
Cool! Thanks for feedback. Bye for now!
wrote...
4 years ago
thanks
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