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bkm1 bkm1
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Posts: 523
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6 years ago
Which training concept states that the demands placed on a system must be increased systematically and progressively over time to cause physiological adaptation?
 a. overload principle
  b. SAID training
 c. volume principle
 d. positive resistance
  e. periodization
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sureshranabhatsureshranabhat
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6 years ago
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bkm1 Author
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6 years ago
Thanks
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You make an excellent tutor!
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2 hours ago
Thanks
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