Differentiate between guided imagery and visualization. Inflammation of the liver is ...

Even though the terms imagery and visualization often are used interchangeably, they have a subtle difference in that visualization focuses on visualizing or seeing a place or thing while imagery can include smell, touch, hearing, taste, position, and motion as well as visual images. Imagery is a broader term. The more clearly you can imagine the scene and the more senses you involve, the more real it becomes to your mind.

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A

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Imagery is used to mentally rehearse a skill in preparation for the real event, improvement of confidence and positive thinking, to visualize possible outcomes that may arise in a given situation and decide on possible alternatives for handling the outcomes, to review your performance and assess yourself for strengths to build on and weaknesses to improve upon, and to control arousal and anxiety.

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B

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Research has found a correlation between the ability to use imagery and the ability to be hypnotized. Although imagery shares some similarities with hypnosis, it differs in several important ways. Imagery is not characterized by a lessening of the person's own will, nor does it emphasize responding to a hypnotist's suggestions. Imagery does not attempt to access unconscious materials; rather imagery is vividly remembered.

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