Symptoms of non-celiac gluten sensitivity include _____.
a. joint pain
b. flushing
c. a rapid heartbeat
d. nausea
e. weight loss
Q. 2Which food is a rich source of proanthocyanidins?
a. tomatoes
b. oranges
c. brussels sprouts
d. cranberries
e. garlic
Q. 3According to the Food Allergen Labeling and Consumer Protection Act of 2004, _____.
a. prepackaged foods can not contain any of the big eight foods related to allergies
b. food ingredient labels are now required to state clearly whether the food contains one or more of the big eight allergenic foods
c. food ingredient labels are now required to state clearly whether the food contains any potential food allergy
d. food manufacturers must manufacture all packaged foods containing the big eight in a separate facility to eliminate the possibility of cross contamination
e. food manufacturers must post warnings regarding potential food allergies on their company website
Q. 4Which phytochemical is found in the skin of red grapes, peanuts, tea, blueberries, and cranberries and plays role in the prevention of inflammation?
a. resveratrol
b. caffeine
c. lycopene
d. allicin
e. zeaxanthin
Q. 5Symptoms of lactose intolerance include _____.
a. a runny nose and cough
b. hives or a rash
c. abdominal pain, bloating, and diarrhea
d. swelling of the face and hands
e. asthma and congestion
Q. 6Flavonoids are found in good amounts in foods such as _____.
a. raspberries
b. oranges
c. strawberries
d. coffee
e. sunflower seeds
Q. 7Food intolerance reactions _____.
a. directly involve the immune system
b. are due to a missing or abnormal enzyme
c. produce none of the same reactions as food allergies
d. are caused by reduced oxygen supply to the heart and other body tissues
e. are less common than food allergies
Q. 8Solanine _____.
a. has caused hundreds of deaths
b. can give you a stomachache
c. causes vitamin deficiency diseases
d. can cause konzo
e. in small amounts is harmless
Q. 9What is the best way to determine if you have a food intolerance?
a. a skin prick test
b. the double-blind, placebo-controlled food challenge
c. saliva testing
d. a urine analysis
e. identification of specific types of IgE
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