Which of the following is a benefit of drinking water?
A) Relieves fatigue
B) Promotes weight loss
C) Relieves arthritis
D) Relieves migraines
E) None of the above
Q. 2What chemical found in some plastic water bottles can cause health problems?
A) Nitrogen
B) Bisphenol A (BPA)
C) Chromium
D) Melamine A (MLA)
Q. 3Which of the following is not a health benefit of consuming adequate water?
A) Decreased risk of bladder and colon cancer
B) Decreased risk of mouth, throat, and stomach cancer
C) Decreased risk of breast cancer
D) Decreased risk of kidney stones
Q. 4What mineral is mainly provided by drinking water?
A) Fluoride
B) Calcium
C) Magnesium
D) Potassium
Q. 5Approximately what percentage of the world's water is fresh water?
A) 3
B) 10
C) 25
D) 35
E) 50
Q. 6Adults are approximately what percent water weight?
A) 20-25
B) 30-35
C) 60-65
D) 90-95
Q. 7All of the following conditions increase water loss from the body except:
A) sleeping.
B) exercising.
C) high-protein diets.
D) high-fiber diets.
Q. 8Which of the following is not a symptom of severe dehydration?
A) Slow, weak heart rate
B) Nausea
C) Dizziness
D) Increased body temperature
Q. 9How does the body lose water throughout the day?
A) Perspiration
B) Stools
C) Exhalation
D) Urine
E) All of the above
Q. 10Where does spring water actually come from?
A) The water faucet tap
B) Deep artesian wells
C) Fresh water pools or streams on the surface of the Earth.
D) Rivers
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