A high-fat diet is strongly associated with increased risk for heart disease.
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Q. 2Good cholesterol is a term used to describe cholesterol that is attached to high-density lipoproteins.
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Q. 3The most important factors in assessing heart disease risk are the amounts of cholesterol in the diet and in the blood.
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Q. 4Exercise has an insulin-like effect; thus, well-trained athletes do not manifest type 2 diabetes.
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Q. 5In individuals with type 2 diabetes, both carbohydrate and fat metabolism are abnormal.
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Q. 6Type 2 diabetes is caused by eating too much sugar.
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Q. 7The most important factor for weight loss is intensity of exercise/physical activity.
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Q. 8Studies show that the most important characteristic of any weight-loss diet for obese, sedentary individuals is the restriction of energy intake, not the carbohydrate, protein, or fat distribution of the diet.
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Q. 9There is a strong inverse relationship between level of physical activity/fitness and development of obesity.
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