Personal opinion, I think
sun gazing is stupid idea - the energy from the sun could damage your eyes and make you go blind, like Galileo.
The best way to protect your eyes is to wear sun glasses.
Why are you indulging in this practice?
They mention that the following period would be safe for Sun gazing:
If sunrise is at 5 am, it would be safe for sun gazing before 6 am - UV is 1
If sunset is at 6 pm, it would be safe for sun gazing after 5 pm - UV is 1
Other period would be dangerous for sun gazing.
Do you have any suggestions?
Thank you very much for any suggestions :>
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Galileo did observe the Sun using his telescope, but did so when the Sun was almost on the horizon at sunrise and sunset. This was around the year 1612 (at the age of 48). Soon he discovered the projection technique and started detailed solar observations using this technique. After a year of him observing the Sun, Galileo documented numerous drawings of Jupiter and its four satellites. This could not have been possible if Galileo had lost his sight while observing the Sun."
https://nikhilpawar.wordpress.com/2008/05/15/the-cause-of-galileos-blindness/The problem with Galileo is using telescope to observe the Sun, which magnify the intensity of light into the eyes.NASA Confirms -Super Human Abilities Gainedhttp://guardianlv.com/2013/05/nasa-confirms-super-human-abilities-gained/Ever wanted to be in more than one place at a time? That’s right, I’m talking about the super-human abilities that can be gained by those who follow the protocol for what’s known as sun-gazing, a valid practice recently confirmed by NASA. Many proponents of this ancient technique, used by many cultures such as Mayan, Egyptian, Aztec, Tibetian and Indian yoga, report not only healing benefits to common illnesses, but obtaining super-human abilities such as advanced telepathy and going completely without the need for food.
What is Sun Gazing?Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. Those who teach the practice say there are several rules to the practice. First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes. Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. Following these rules make the practice safe, says sources.
Nikolai Dolgoruky of the Ukraine calls himself a ‘sun-eater’. He has been practicing sun gazing for the past 12 years and has largely subsisted off solar energy since he began. Others have reported losing the need for food after only 9 months of sun gazing (by which time the practitioner has worked up to a maximum of 44 minutes). After 9 months of practice, you need only walk barefoot on the earth for 45 minutes per day, 6 days in a row to further the process of what has been initiated by sun gazing.
Sun-gazing is a practice also called the HRM phenomenom, coined as such after Hira Ratan Manek, the man who submitted himself to NASA for scientific testing to confirm that he does indeed possess the almost ‘super-human’ ability of not eating, gained through his dedication to this interesting marvel. Funded by NASA, a team of medical doctors at the University of Pennsylvania observed Hira 24 hours a day, 7 days a week for 100 days. NASA confirmed that he was indeed able to survive largely on light with occasionally a small amount of buttermilk or water during this time.
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